As Winter Olympics Nears, America's Athletes May Be More Stressed Than Ever

• Serena McNiff HealthDay Reporter
• February 2, 2022
• Full Page

With America's best skiers, skaters and snowboarders now heading to the Winter Olympics, a team of mental health professionals will be in Beijing to help them perform under the double strain of intense competition and a pandemic.

One of those professionals is Dr. David B...

Take These Winter Workout Tips to Heart

• January 30, 2022
• Full Page

Tempted to take your workout into the great outdoors?

Be aware that there are both benefits and risks to exercising outdoors during the winter.

High-Altitude Exercise Could Bring Danger to People With Type 1 Diabetes

• Robert Preidt
• December 28, 2021
• Full Page

Hiking and skiing in the mountains may wreak havoc on the blood sugar levels of those with type 1 diabetes, new research suggests.

Exercise offers many benefits -- such as improved heart health, better

Anxious? Maybe You Can Exercise It Away

• Alan Mozes HealthDay Reporter
• September 13, 2021
• Full Page

Anxiety prevention may be just a snowy trail away.

New research suggests cross-country skiers -- and perhaps others who also exercise vigorously -- are less prone to develop anxiety disorders than less active folks.

Researchers in Sweden spent roughly two decades t...