Inspirational Videos Rival Meditation For Stress Relief, Study Says

• Dennis Thompson HealthDay Reporter
• October 10, 2025
• Full Page

YouTube or TikTok might offer a solid alternative to meditation when it comes to stress relief.

People’s stress dropped about as much from watching a short i...

The Most Therapeutic Kind of Me-Time

• HealthDay Reporter
• Dennis Thompson
• December 23, 2024
• Full Page

What type of “me-time” is more restorative to a person -- hiking by yourself deep in a forest, or reading a book while sipping a latte in a coffee shop?