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What a One-Week Social Media Detox Really Does for Young Adults
In a new study, young adults who kicked their social media habit for one week reported less anxiety, depression and insomnia.
Diet vs. Exercise: A New Study Settles the Weight-loss Debate
Improving diet and increasing physical activity at the same time is better at moving the scale and reducing body fat than either activity alone, a new study finds.
No Safe Level: Light Smoking Tied to Serious Heart Damage
A new study finds just a couple of cigarettes per day increase the risk of heart failure and death.
Eli Lilly Becomes First Trillion-Dollar Health Company
Its diabetes and weight loss drugs are driving the rapid growth
